www.fourhourworkweek.com - To make nutrition easy. George Foreman grill, Rice Cooker/steamer from Target, Vita Mix Blender from Costco (vitamix5200.org 8oz Teavana Tea Maker, Ziploc Microwaveable steam bags from any market - Frozen bag of chicken breast , frozen bag of shrimp, frozen bag of meatballs in the freezer plus fridge full of veggies and box of low sodium vegetable or chicken brith for the Vita Mix blender and I have easy, fast, super healthy, amazing meals every day. Now I just have to start drinking more water. Tools: George Foreman: www.georgeforemancooking.com Ziploc steaming bags: www.ziploc.com Vitamix blender: www.vitamix.com - Captured Live
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